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THE CAUSES AND SOLUTIONS TO THE PROBLEM OF BLEEDING GUMS

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Affichage des articles dont le libellé est Woman. Afficher tous les articles

vendredi 23 janvier 2015

the causes and solutions to the problem of bleeding gums while brushing your teeth and dealt with it yourself Faux ?

When thinking about dental health, it is very important to make sure that there is no decay in the tooth so as to get a fantastic healthy teeth. But we also focus on the gums, which plays an important role in the health of your teeth.

Bleeding gums is among the common diseases that affect the oral cavity. The Chinese may have noticed bleeding gums as early as 2500 BC. They called the associated diseases, such as "digi" which means the soft tissues surrounding the teeth diseases. This problem continues to affect us even with a lot of modern facilities available in the field of oral care. Gum disease begins with plaque, the sticky film of bacteria and food particles and saliva. If not removed, will close at the plate gum line. The bacteria produce toxins that make red gums, and tender, and is likely to bleed when brushing your teeth. There are cases of chronic and even some medications that can cause plaque to accumulate more quickly. The purpose of the daily brushing rinsing and cleaning is to clean away the painting. When it is not removed in this painting can harden in tartar that accumulates along the gum line and traps germs below. The so-called milder form of gum disease gingivitis, which is the most common.

Bleeding gums


The main reason for gingivitis is bacteria that are on your teeth, it forms a white sticky substance called plaque. Here bacteria spread faster and produces toxins that irritate the gums, keeping them swollen and red. When left untreated, it will destroy the tissue that connects the gums to the teeth, and eventually tooth to the bone, causing a deep pocket, and ultimately attack the bacteria skeleton of the teeth, which may be lost in this case your teeth. Now progress has been made to what we call gingivitis, a form of irreversible periodontal disease.

Root causes

The following medical conditions are some of the possible causes of bleeding gums

1. Blood "anemia" poverty

2. General gingivitis and periodontal disease

3. The use of dentures inappropriate and bad

7. Cancer (certain types of cancers such as leukemia (blood cancer) or multiple myeloma (bone marrow cancer) may cause bleeding gums.

8. Diabetes

9. many hormonal changes women XIN puberty or pregnancy or after menopause. It can happen inflammation and bleeding of the gums when using the pill.

10-dry mouth

11. Lack of vitamins, especially the lack of

Vitamin c (because of scurvy is often as a result of not eating fruits and vegetables)
Vitamin k (a very important vitamin helps blood clotting and thus the deficiency will work on liquidity in the blood.
12 - liver disease: The liver is the main organ that controls a lot of blood clotting factors in our bodies. So any type of liver disease or alcoholism adorns the metabolism in the liver and may lead to bleeding gums.

Apart from these reasons mentioned above, there may be more reasons such as tobacco use, stress, radiation therapy, and other human immune system and all of which can lead to gum disease and bleeding in the end of the gums HIV.
So if you notice bleeding gums, you know very well that you can not ignore it then you should not visit the dentist as soon as possible.

Symptoms .. How do you know that you have it?

1. halitosis may find the smell of bad mouth does not always find blood in the gums, it means you are suffering from an inflammation of the gums.

2. usually observed bleeding during brushing, or saliva, or spit while.

3. When you eat any rough foodstuffs may find bleeding in the gums.

4. feeling bad taste in the mouth.

How to stop bleeding gums?

The best way to stop the bleeding gums is to see your dentist. Your dentist can give you tips on how to stop bleeding gums :  

1. Use a soft toothbrush and also used correctly! The brush your teeth should be used for a minute at least twice a day after meals and chose a soft brush because coarse species, including further damage to the soft tissues of the mouth and gums private.

2. gargling and rinsing the mouth:

There are several ways to use home gurgling and is

1. lukewarm salt water mixture. Use a cup of water and ½ teaspoon salt.

2. Palmlj water mixture using a glass of water and a teaspoon of Phyllanthus.

3. rinsing the mouth with a mixture of salt and vinegar

3-use mouthwash containing sage oil, peppermint oil, chamomile. Which helps Alhaol refreshed. Avoid mouthwash that contains alcohol.

4. discernible supplements containing vitamin C. It is the knowledge that a lack of vitamin C, can lead to bleeding gums.

5-rub the paste on the cactus tried to buy the gum paste cactus may be available in stores or Attarine some pharmacies then used to rub your teeth and gums especially from time to time

6. Stay away from smoking and other tobacco products, which can exacerbate bleeding gums.

7. A balanced diet and limit snacking between meals. You try to eat whole grains, vegetables and fruits are good because they will provide you with vitamins good for your health and minerals. Frequently eat kale, broccoli, berries and citrus fruits. Also important to provide all of the calcium is important for the strength of the teeth and gums dairy products. It helps to remove sugars from the mouth and thus prevent the accumulation of harmful bacteria and plaque. And avoid eating processed sugars and starches as significantly contribute to damage the teeth and gums. You should avoid eating less sleep time.

8. thread: The cleaning between the teeth is very important, but when you use the thread you make it with the letter U and be very cautious and careful so are not affected gums.

9. careful eating oranges, pomegranates, figs, juices, they have a great benefit in the treatment of bleeding gums, and therefore rich in vitamin C.

10. Brush your teeth Besoda bread: where to draw the baking soda in your teeth acids which reduces the chances of tooth decay and gum disease Their use is therefore a preventive measure of the gums and teeth

11. Use the tea bags: Put a bag or two of tea in boiling water and then got him from the water and allow it to cool and then put it on the affected area of the gum for five minutes where tannin acid in the tea will work effectively to relieve gum infection.

12. You increase the dentist twice during the year in order to avoid falling into any problems of the teeth and maintain the health of your teeth and gums.







samedi 10 janvier 2015

Ginger save you from the rumen and gives you a flat belly and tight



Ginger knows its efficiency in helping digestion and relieve nausea and fight inflammation and added to many foods used in the weight loss and health properties and specifically to get rid of the rumen and lose belly fat.

Many experiments and studies have shown that ginger diet is effective in weight loss and rid the body of accumulated fat, and a good thing to get rid of the rumen process ginger be many ways it is an inhibitor of greed and officer of appetite and is equivalent to the imbalance in hormones and prevents the tension that leads to obesity.

Try it yourself the following practical ways to get rid of the rumen with ginger:

- Ginger works to regulate the level of sugar and cholesterol and fats in the blood as it stimulates digestion and therefore Begin your day by drinking ginger tea early in the morning or before eating meals daily and be prepared to add the ginger slices to boiling water and leave it covered for a period of time and then filtered and drink, add honey and lemon for more interest and to alleviate the flavor.

- Ginger types of spices "motivational" any consumption that increases the metabolism and burn calories and is recommended daily or eat ginger tablets or other ready-made ginger products to address the amount of four grams are useful in the process of getting rid of the rumen.

- Can be activated to get rid of the rumen with ginger by abdominal fat ginger oil with a light massage movements to get rid of cellulite and stored liquids and this oil can prepare homemade soak amount of ginger powder with a suitable amount of olive oil in an airtight container closure for several days.

Great mix .. flour and orange for soft skin

Great mix .. flour and orange soft skin

Ingredients:

2/1 cup of oatmeal

Orange juice

3 tablespoons of yogurt

Tablespoons of honey

Small tablespoons of dry orange peel

Method:

National mix ingredients in a small bowl.

National Ptkulaibha until completely mixed, and becomes a thick paste (you can add what you need
from oatmeal to become thick).

Apply the mixture on your face washed and dry, with the distance from the eye area.

Leave catcher for between 15-30 minutes.

Wash your face with warm water then.

Put any of the rest of the ingredients in a tightly closed container in the refrigerator.

This mixture validity lasts for a whole week.



samedi 3 janvier 2015

Drawing nails in the form of stock Sunset and Palm to adorn your nails attractively

If you are an amateur adorn nails modern, innovative and Simte ways from the traditional methods of Zaan nails Vtalma us today a new and different way to Tzzen nails which is the way the work manicure nail in the form of sunset steps comic where some women tended to use only one color or two colors on most of the manicure nail decorating, but in the fact that the use of a set of coordinated and overlapping colors together different hues gives nails a wonderful and very beautiful landscape reflects the beauty of your hands completely, therefore we have been keen to offer some different shapes and graphics to decorate your nails with us Fattabai reading



Drawing nails in the form of stock sunset


1. You will need a range of colors, a manicure: Manicure red, orange manicure, pedicure green, background nails, manicure blessed, green manicure, pedicure and white finally manicure with black makeup sponge


2. Status of national colors manicure orange, green and blue sponge to work graded effect as the image.

3. nationalist put color on the nails Alerzk summit at the end of overlapping with the rest of the colors.

4. Then using a national action yellow line on top of the nail is also not a requirement to be a straight yellow line, and then a national action between the white color Alerzk yellow color line.

5. Using the white nationalist also work zigzag lines some thing between the two colors, green Alerzk give shape to the sea waves.

6. Leave your nails for some time to dry and then now a national draw palm using black color on your nails for Takda sunset and shape of the nails.

7. After your nails dry completely nationalist remove excess parts on your nails so that you have not Ngehta in drawing the wonderful view of the sunset on your nails Enjoy the beautiful form.


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We wish to be the modus operandi of manicure nails in the form of sunset had won the admiration and Ngehta implemented correctly, and we hope that Charkina other ideas strange and unconventional and different to decorate your nails with pictures until the benefit to everyone .. We also hope that you share Badavatkm and experiences .. with a promise more necessary to draw the nails and decorated beautifully and attractive ideas through the next Modoatna long as you ... all the best ..